• DAYBREAKERS COMPETE: Jackson and Michele compete  TOMORROW&SUN at CrossFit Southie. Heat Times: Sat 9a/9:34, 11:50/12:20p and 3:45/12:20p.
• THANKSGIVING WEEK SCHEDULE
  Mon 11/20: Regular Schedule
  Tue 11/21: Regular Schedule
  Wed 11/22: 5:30a, 6:30a, 8:30a, 9:30a, 12:30p and 5:30p. NO TEENS or 6:30pm classes
  Thur 11/23: ONE CLASS 8am. Followed by the Beer Mile
  Fri 11/24: OPEN GYM 8-11a
  Sat 11/25: Regular Schedule
  Sun 11/26: Regular Schedule

“Open 17.1”
10 Dumbbell Snatches (50/35)
15 Burpee Box Jumps (24/20)
20 Dumbbell Snatches (50/35)
15 Burpee Box Jumps (24/20)
30 Dumbbell Snatches (50/35)
15 Burpee Box Jumps (24/20)
40 Dumbbell Snatches (50/35)
15 Burpee Box Jumps (24/20)
50 Dumbbell Snatches (50/35)
15 Burpee Box Jumps (24/20)
*20 Minute Cap

Post Time to Comments. Compare scores HERE.

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