WOD
“Friends”
5 Rounds:
20/15 Calorie Bike
400 Meter Run
Rest 3 Minutes
Post Times to Comments.
BARBELL CLUB
Push Press 5×5
Power Jerk + Split Jerk
heavy
“Friends”
5 Rounds:
20/15 Calorie Bike
400 Meter Run
Rest 3 Minutes
Post Times to Comments.
Push Press 5×5
Power Jerk + Split Jerk
heavy