WOD
“Glorious”
AMRAP 15
200 Meter Farmer’s Carry (70/53)
40 Double Unders
30 Sit Ups
200 Meter Run
Post Time to Comments.
BARBELL CLUB
Snatch pull + Snatch
build to heavy
Back Squat
3 heavy
“Glorious”
AMRAP 15
200 Meter Farmer’s Carry (70/53)
40 Double Unders
30 Sit Ups
200 Meter Run
Post Time to Comments.
Snatch pull + Snatch
build to heavy
Back Squat
3 heavy