“Stuck Like Glue”
50 Alternating Jumping Lunges
50 Pull Ups
50 Push Press (95/65)
50 Kettlebell Swings (70/53)
50 Burpees

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2×3 min sled push
rest 2 min
2×2 min sled push
rest 2 min
2×1 min sled push
rest 2 min
*heavier each set