NEWS
- BARBELL CLUB: Sat 6/17 at 10a
WOD
“Pendulum”
10 Rounds of AMRAP 1
3 Thrusters (185/135)
60 Yard Dash
Max Chest to Bar Pull Ups
Post Reps to Comments.
ENDURANCE
5k time trial
-
2017 Internal Team Throwdown
2017 Internal Team Throwdown
“Pendulum”
10 Rounds of AMRAP 1
3 Thrusters (185/135)
60 Yard Dash
Max Chest to Bar Pull Ups
Post Reps to Comments.
5k time trial