WOD: Fri 06.09.2017 “Behold (Running)”

Mel2017-07-26T16:39:46-04:00Tags: clean and jerk, endurance, run|

NEWS

INTERNAL THROWDOWN TOMORROW! No Classes. Teams arrive at 8:30a

WOD

“Behold (Running)”
1K Run
21 Clean and Jerks (155/105)
800 Meter Run
21 Clean and Jerks (155/105)
1k Run

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