• Schedule Update for Patriot’s Day Weekend:
  • Sunday 4/16 – CLOSED. No Rise-N-Grind or Open Gym.
  • Monday 4/17 – ONLY 3 Classes: 5:30a, 9a and 5:30p.
• Yoga in April:
  • Sunday 4/23 and 4/30 at 4:30p

“Call on Me”
5 Rounds:
400 Meter Run
15 Burpees

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