Reminder: Barbell Club and Yoga sign-up sheets are out!

“Stumble”
AMRAP 4 at Each Station:
1. Bike For Calories
2. Medicine Ball Cleans (20/14)
3. Toes to Bar
4. Row for Calories

Post Reps to Comments.

2 x (5min, 1min, 4min, 2min, 3min) :30 between each rep.
3 minutes between sets