• SUNDAY FUNDOWN: Sign up ends TOMORROW Tuesday, Jan 31st. No Open Gym or Rise-N-Grind this Sunday 2/5. Come cheer on your fellow Daybreakers!
• BARBELL CLUB: Sat 2/4 and Sat 2/18 at 10a.
• YOGA: February 12th and 26th at 4:30p. Sign up at desk

Open 12.3
AMRAP 18:
15 Box Jumps (24/20)
12 Push Press (115/75)
9 Toes to Bar

Post Reps to Comments. Compare Scores HERE.

4 Rounds:
3x50m sprints, :30 between each set then
300m fast
1 min rest