HOLIDAY SCHEDULE
Sat 12/24 – ONE class at 8a
Sun 12/25 – CLOSED
Mon 12/26 – Open Gym 9-11a
Sun 1/1 – CLOSED
WOD
Deadlift
7×1, Across at 90%
“Fancy”
50-40-30-20-10
Sit Up
Kettlebell Swing
Post Weight and Time to Comments. Compare Scores HERE
Sat 12/24 – ONE class at 8a
Sun 12/25 – CLOSED
Mon 12/26 – Open Gym 9-11a
Sun 1/1 – CLOSED
Deadlift
7×1, Across at 90%
“Fancy”
50-40-30-20-10
Sit Up
Kettlebell Swing
Post Weight and Time to Comments. Compare Scores HERE