WOD
Press
5×1 Rep
Push Press
5×3 Reps
Push Jerk
5×5 Reps
Post Weights to Comments.
Compare Scores HERE
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Congrats to Bill, Sara and Michele who all ran the Falmouth Road Race this weekend
Congrats to Bill, Sara and Michele who all ran the Falmouth Road Race this weekend
Press
5×1 Rep
Push Press
5×3 Reps
Push Jerk
5×5 Reps
Post Weights to Comments.
Compare Scores HERE