WOD
“Power Elizabeth”
21-15-9
Power Clean (135/95)
Ring Dips
Post Time to Comments.
Compare Scores HERE
ENDURANCE
Bike
5 x 1 mile
2 min rest between intervals
“Power Elizabeth”
21-15-9
Power Clean (135/95)
Ring Dips
Post Time to Comments.
Compare Scores HERE
Bike
5 x 1 mile
2 min rest between intervals