WOD: Thu 07.21.2016 “Paranoid” Mel2017-03-31T16:28:31-04:00Tags: bar muscle up, burpee, hang squat snatch| HB LIsa! WOD“Paranoid” 20 Burpees 20 Hang Squat Snatches (135/95) 20 Bar Muscle Ups 20 Hang Squat Snatches (135/95) 20 Burpees Post Time to Comments. Compare Scores HERE Share this post with friends! FacebookXLinkedInEmail