Holiday Weekend Schedule:

• Saturday 7/2: OPEN, no yoga. Morning classes are a GO for 7:00a, 8:00a and 9:00a.
• Sunday 7/3: CLOSED, no open gym.
• Monday 7/4: CLOSED, no classes, no open gym. Put your fitness to work by getting outside and enjoying time with family and friends! Happy 4th of July, America!
• Tuesday 7/5: OPEN, we resume our normal schedule.

Bench Press
10 Rep Max

“Somewhere On A Beach”
4 Rounds:
20 Meter Handstand Walk
250 Meter Row

Post Weight and Time to Comments.

2 Mile Time Trial