WOD
3 Rounds of AMRAP 1 at Each Exercise:
Push Press (75/55)
Kettlebell Swing (70/53)
Bike For Calories
Deadlift (135/95)
Post Total Reps to Comments.
BARBELL CLUB
Power Snatch + Snatch Balance + Snatch
5x
Snatch Pulls
5×3
*light, elbows high
3 Rounds of AMRAP 1 at Each Exercise:
Push Press (75/55)
Kettlebell Swing (70/53)
Bike For Calories
Deadlift (135/95)