REMINDER: No Teen’s Class TODAY
WOD
20 Thrusters
20 Sumo Deadlift High Pulls
20 Push Jerks
20 Overhead Squats
20 Front Squats
*At the top of each minute 4 burpees
Men’s Weight: 95#
Women’s Weight: 65#
Compare Scores HERE
20 Thrusters
20 Sumo Deadlift High Pulls
20 Push Jerks
20 Overhead Squats
20 Front Squats
*At the top of each minute 4 burpees