NEWS
April Vacation Schedule Updates
- Marathon Monday 4/18: 5:30a, 9a and 5:30p classes ONLY
- No Teens Classes: Tue 4/19 and Thu 4/21
- No Yoga Saturday 4/23
WOD
AMRAP 15:
30 Dumbbell Step Ups (45/35)
60 Sit Ups
90 Double Unders
Post Rounds to Comments.
ENDURANCE
3 x Tabata Airdyne
rest 4 Minutes between rounds