Deadlift
7×1

“Perfect Situation”
AMRAP 9:
3 Strict Pull Ups
6 Push Ups
9 Strict Toes to Bar

Post Weight and Rounds to Comments.

Compare Scores HERE

Front Squat
10 rounds or 2 reps on the :90
*3 second pause at bottom

High Hang Snatch + Snatch Balance
5 rounds on the 2 minute