NO RNG TODAY!
WOD
5 Rounds:
20 Wall Balls (20/14)
40 Double Unders
Post Time to Comments.
ENDURANCE
5x500m w/4 min rest
*200m moderate, 100m hard, 200 easy
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Congrats Pat and Amanda on your 5th place finish this weekend. Heck of an effort!
5 Rounds:
20 Wall Balls (20/14)
40 Double Unders