• NUTRITION CHALLENGE: Begins TOMORROW!! Details HERE and handouts available at front desk.
• WEEKDAY OPEN GYM: Hours have changed from 2:30-4:30 to 3:30-5:30p Mon-Fri. Effective immediately.
• THE OPEN: Have you joined the Daybreak team for The Open?!? Click HERE to read more about the Open and why we encourage ALL members to sign up.

Rest 3 Minutes

In 5 Minutes:
Establish a 1 Rep Heavy Jerk

Post Reps to Comments.

Compare Scores for Open 13.2 HERE

Max Snatch and Clean (for the day)