The 4th Annual Gobble Wobble is this Saturday, November 21 at 10am. Join the Daybreak team for a Kid’s fun run, 5K or 10K. The race takes place at Curtis Middle School, 22 Pratts Mill Road, Sudbury. Details and sign up HERE

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Buy In and Cash Out…

3 Position Snatch
High Hang + Hang + Floor
3@50%, 3@60%, 3@65%, 3@70%

Snatch Pulls
3@ 90%, 100%, 105%

Snatch Push Press + Overhead Squat + Sotts Press
5 x 1+1+3