WOD
3 Rounds:
45 Double Unders
15 Unbroken Wall Balls (30/20)
3 Legless Rope Climbs
Post Time to Comments.
BARBELL CLUB
Snatch Pull + Power Snatch
On the Minute for 10 Mintues
Clean Pull + Power Clean
On the Minute for 10 Minutes
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Zev
3 Rounds:
45 Double Unders
15 Unbroken Wall Balls (30/20)
3 Legless Rope Climbs