The Marathon Sports Weston 5 Miler is TONIGHT at 7p. All members are encouraged to sign up. We will meet by the start line at Weston High School at 6:45p. Post race we will head to The Local (Wayland) for some libations. Everyone is welcome! No Barbell Class tonight.

2011 Regional Event 6
20 Calorie Row
30 Burpees
40 Dumbbell Ground to Overhead (45/35)
50 Toes to Bar
100′ Overhead Walking Lunge (45/25)
150′ Sprint

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