REMINDER AND HOLIDAY SCHEDULE

  • No Yoga Today
  • Next Week Schedule:
    Mon 6/29: Regularly Scheduled Classes
    Tue 6/30: Regularly Scheduled Classes
    Wed 7/1: Regularly Scheduled Classes. No Endurance Class
    Thu 7/2: Regularly Scheduled Classes. No Barbell Club
    Fri 7/3: 5:30a, 8:30a, 9:30a, 12:30p. No Open Gym or Night Classes
    Sat 7/4: Closed
    Sun 7/5: Closed

“DJ Kool”
3 Rounds:
30 Calorie Row
20 Box Jumps (24/20)
10 Dumbbell Shoulder to Overhead (55/35)

 

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