REMINDER

ONLY TWO CLASSES TODAY: 8AM WOD and 10:15 YOGA

TEAM COMPETITION: Athletes should arrive by 2:30p

MEMBER SOCIAL: Starts around 5:30p… family and friends can come by any time to cheer on the teams and hang out! Event will happen rain or shine! All information can be found HERE

WOD

Clean and Jerk
1 Rep Max

Overhead Squat
1 Rep Max

Post Weights to Comments.

Compare Scores HERE (clean and jerk) and HERE (overhead squat)