Post Time and Teammates to Comments. No Teens class TODAY Friday 5/7Reminder
TONIGHT is Nic’s last WOD at DCF 5:30p. Drinks post WOD“Jersey Shore”WOD
In Teams of 3 Complete 5 Rounds of:
300 Meter Row
15 Burpees
20 Box Jumps (24/20)
Post Time and Teammates to Comments. No Teens class TODAY Friday 5/7Reminder
TONIGHT is Nic’s last WOD at DCF 5:30p. Drinks post WOD“Jersey Shore”WOD
In Teams of 3 Complete 5 Rounds of:
300 Meter Row
15 Burpees
20 Box Jumps (24/20)