WOD: Thu 12.11.2014 “Stop This Train” Mel2014-12-11T06:31:09-05:00 Happy 11th Birthday Morgan!“Stop This Train” AMRAP 20 10 Chest to Bar Pull Ups 20 Back Squats (95/65) 30 Double UndersPost Rounds to Comments. Share this post with friends!FacebookXLinkedInEmail