“The Rain”
3 Rounds:
800 Meter Run
10 Power Snatches (165/110)
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Andrew
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Andrew
“The Rain”
3 Rounds:
800 Meter Run
10 Power Snatches (165/110)
Post Time to Comments.
Comments are closed.
The Rain: 16:53 95#
19:13 135#, great class. Great event last night, thanks again Mel, Eric, Christine, Janice, and anyone else responsible for putting it together!
Last night was really fun. Great job everyone! especially Spongebob!
23:48 @ 155#
19:48. 125#. @ CF Cash. 2nd 400M uphill was not fun. But good wod. Awesome time last night. Jen is pulling a PR @ Lulu right now.
The Rain: 18:01 @ 125#. It’s great to be back!
Twinsies!
The Rain- 14:2? (115#, 40 cal on bike)
18:01 Rx–felt good to move through this one today
22 and change. Rx. Snatches got a little spicy at the end of each round.
18:35 RX
The Rain- 17? 50# (7 reps) It was fun to chase Kate on the Run.. Fun weekend! Congrat’s to Sponge Bob!
Some how I got my dates mixed up on the Halloween Run.. Good Luck to all that run!
Fun competition! 13 burpees shy of 3 rounds. 10 pound ball and 25 pound plate; step ups. Dumbass!
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