No Specialty Class Today or Wednesday
“These Streets”
25 Clean and Jerks (135/95)
50 Pull Ups
75 Wall Balls (20/14)
100 Box Jumps (24/20)
75 Wall Balls
50 Pull Ups
25 Clean and Jerks
Post Time to Comments
Workout courtesy of Sherwood
-
Will, Singer and Lourdes... Our 2014 Champions!