“Angie”
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats
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“Angie”
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats
Post Time to Comments.
Comments are closed.
Angie: 22:06 Rx Pr
you should have rung the bell
19:59 Rx
“Angie” 25:00, 50 blue band PUs(struggle to complete), 100,100,100, sit-ups and squats unbroken!
18:48 rx
26:52 RX
Feel really good about my movement today. Getting better with the bodyweight stuff.
13:15 – 50 of each, jumping pull-ups, knee push ups. You all are amazing.
Angie aka skull crusher – 23:20, 1:21 PR! Thank you bill for getting me ice and everyone for taking care of me!
Erica, hope you are ok!
All good thank you Kathy! My actual time was 23:44.
Great job today so far everyone! More PRs to come tonight!!
“Angie” – 19:15 (I think – need to check the board) Rx. ~4 min PR.
Dude.
Angie: 31:59 blue band pull ups, knee push ups.
Thanks for the push 8:30 🙂
First date with Angie on Dec 12, 2012 @ CFNE. One of my FIRST WODS “20:28 Scaled to 50reps: 25w/green band, 25jumping off black plate w/green band; knee push up battle, felt good with ab mat sit ups; focused on form with squats.”
You earned that one AK. Way to dig in and get it!
nice work!!!
“Angie”, 25:00?, 50 green band PUs, 100 knee push-ups ,60 sit-ups, 100 air squats
Angie — 13:12 i think (50s, blue band on pullups)
Angie: 22:16 RX. A 19 second PR BUT a PR is a PR!
Yes it is.
Angie: 20:12 (did 19 strict blue band pull ups, then switched to green band for the final 31- that’s a total of 50; 35# Russian swings for push ups)
Andrew- Angie: 25:01 RX
Angie: 17:17 Rx
Angie: 22:46 Rx, Pushups were my downfall
19:19 80 pull ups before ripping my hands off, 20 ring rows
ACK-WOD. Another power Wod.. Looking forward to a few rest day’s… Then back at on Monday.. Angie looked like a killer!
Warm up: 800 meter run
2.EMOM 15 minutes
Even: 5 Power Snatch. 45#
Odd: 35 DU’s. 70 SU
3.WOD. Rx
5 RFT
200 m run
15 Wall Balls. 14#
12 Pushups
15:29 rx (over 1 min PR)
Nooners on fire today. Cash, Andrew (new guy), Dr. Jay, Kenny all killed it.
nice work!
17:59. Which was good for 5th in the 12:30. I almost passes out trying to keep up with that crew. Awesomeness.
16:21 RX. First “Angie” Don’t think i’ll be feeling my arms for the rest of the day. Awesome 12:30 class! So fired up to be a part of the Daybreak Community.
Welcome to Daybreak, Andrew! Great throwing down with you today.
Angie 18:09 RX, over 3 minutes higher than my PR, but I feel good about my standards so will leave it at that.
Wow. Your PR is awesome.
when I grow up I want to do Push ups like you!!! So much fun to chase you today… you kept me going..well, until you finished like 4 min before me!!
Angie-50 reps, 12:28, jump pull ups, knee push ups. Good to be back
Angie- 26.21, 50 band pull ups, 100 PU, SU, and Air squats
Angie- 17:00 (25 KPU) 100 PU, SU, and Air squats
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