“Sweet Nothing”
AMRAP 12:
15 Wall Balls (20/14)
15 Toes to Bar
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“Sweet Nothing”
AMRAP 12:
15 Wall Balls (20/14)
15 Toes to Bar
Post Rounds to Comments.
Comments are closed.
“Sweet Nothing: – 5+11 Rx. toes to bar still an obstacle.
“Sweet Nothing” – 6+22 Rx. Good push from Pat & Dave during “ladies class” today at 9:30. Great mid-morning crew.
Sweet Nothing: 7 + 6 (10# wall ball; GHD sit ups for toes to bar)
Great fun having the 8:30 ladies from CFNE!
“Sweet Nothing” 4+7 10 lb…. Bill, Dave and Pat You’re alway’s welcome in the 9:30 am HEN HOUSE- WOD
“Sweet Nothing” 5 + 17 Rx
Need to get those Kipping Toes to Bar…
Still holding off on midline exercises, so subbed T2B for 8 pull ups
5+21 14# WB
Used Again Faster rig today for first time and loved it! Found it way easier to hold on!
7+14 rx
6 rounds on the dot Rx
Sweet Nothing: 5 +16 . T2B 🙁
4+20. (10 # ball! And knee pull-ups)
Sweet nothing – 7+ 25…. 3 no reps on wall balls. Core needs strengthening
5 +18 RX getting better on t2b strung 5 Kipping t2b 3 diff times couple 3 times getting there I’ll take that
sweet nothing: 4 rounds
Sweet Nothing 5 rx
4+12 RX… T2B, all singles of course. UGH
8+26 RX
Justin… YOU are my sweet nothing
8+3 ghd sit ups for t2b
5+19