“Keegan Rose”
Every Minute on the Minute For 20 Min:
Odd: Row For Calories (20/15)
Even: 15 Plate Ground to Overhead (45/25)
Post Reps to Comments.
“Keegan Rose”
Every Minute on the Minute For 20 Min:
Odd: Row For Calories (20/15)
Even: 15 Plate Ground to Overhead (45/25)
Post Reps to Comments.