“Maneater”
AMRAP 15:
250 Meter Row
20 Medicine Ball Cleans (20/14)
Post Time to Comments.
Share this post with friends!
Related Posts
16 Comments
Comments are closed.
“Maneater”
AMRAP 15:
250 Meter Row
20 Medicine Ball Cleans (20/14)
Post Time to Comments.
Comments are closed.
Great 6AM crew today. Congrats to Julie on the “Jackie” PR!
Maneater (Hall & Oates version, not Nelly Furtado) – 5 + 42m Rx
Maneater = What my dad used to call me when I was in college.
“Maneater” 5 + 14 MBC
Nice!
Maneater: 4 even (12#wb)
Got to count the rows towards the 60k challenge. 43,000 done!
Maneater: 3+86 Great 12:30pm bonding class… Thanks Michele for the extra help with the Ball- I really was a hot mess trying to get this funky move down 🙂
Maneater: 4+250meters+10 Rx
Did Jackie + 1RM clean today instead. Posted over on that one.
Maneater: 5+2 medball cleans (started on medball)
Started with medicine ball – 10#, 3+10
Maneater: 5 Rds
Maneater 4 + 250m row (14lb MB)
Maneater: 4+260 rx
6 + 225m RX
5 rds rx
4 + 266 12#
Knees up