NO KID’S CLASS TOMORROW
Overhead Squat
5 x 3 Reps
“Mind Over Matter”
21-15-9
Deadlift (225/155)
Overhead Squat (135/95)
Post Weights and Times to Comments.
Compare scores HERE
NO KID’S CLASS TOMORROW
Overhead Squat
5 x 3 Reps
“Mind Over Matter”
21-15-9
Deadlift (225/155)
Overhead Squat (135/95)
Post Weights and Times to Comments.
Compare scores HERE