“Angie”
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats
Post Time to Comments.
-
Andy
Share this post with friends!
Related Posts
24 Comments
Comments are closed.
[Re-posting this today:]
I have started a little blog to chronicle this whole “Zone” journey during our challenge. You can find it here:
http://saraczone.blogspot.com
If you haven’t read Sara’s blog yet, it’s a riot.
The fact that you are doing this challenge is a big motivator for me…I simply cannot WAIT to see you weighing and measuring sweet potatoes. Now THAT will be epic.
Please don’t remind me. Portion control will be the end of me… as will the elimination of my desserts. Very sad.
23:10 for my modified Angie today. 50 jump-assisted pull-ups, 75 push ups, 100 sit-ups, and 100 squats. Doing a true Angie seems so far out of the range of possibility. Wow is all I can say about those that can.
Sara-your blog is hysterical!
“Angie” 22:38 (75 KPU, 100, 100, 100)
Angie modified: 16:00 (100 35# Russian swings for pull ups, 75 tricep pull downs for push ups, rest RX)
Love the blog Sara C. You’re gonna crush it!
Thanks 9:30 for making Aahley feel so welcome. She really enjoyed her first XFit class.
Don’t forget your tabata burpee cash-out! Thanks, no thanks.
17:18 Rx
26:30 Rx nice WORK Jim… amazing.
Justin, whats your best on this? 6 minutes?
No Angie for me today w/ comp tomorrow.
Did hit a 10# PR on my clean & jerk though. 215#
Good luck
25:10 Only 70 pullups before the bleeding started 🙁 RX for the rest of it, though. Not my best work.
Angie: 24:22 with a 50-50-100-100 rep scheme and no scaled movements. Did the situps unbroken!
Came home and ate a boatload of noodles because the party is OVER on Monday.
28:01. 50 PU 50 JPU, 75 PhU 25 KPhU
23:07 rx
75 kpu 100 push ups 100 sit-ups 100 air squats 26:00
Angie: 20:27 75 jumping pull ups, 50 knee pushups, 100 situps, 100 squats
25 and change, collapsed and forgot to look at clock. 100, 50,100,100
Ugh!
11:37 RX
22:22 – 40,40,50,100
Lots and lots and LOTS of room for improvement.
16:52 rx
[…] Scores HERE By Mel|Thu 08.07.2014 8:00pm|Video|0 […]