Power Snatch
Every Minute on the Minute For 10 Min:
3 Touch and Go Reps
1 Minute Rest
Power Clean
Every Minute on the Minute For 10 Min:
3 Touch and Go Reps
Increase weight with each set
Post Weights to Comments.
Power Snatch
Every Minute on the Minute For 10 Min:
3 Touch and Go Reps
1 Minute Rest
Power Clean
Every Minute on the Minute For 10 Min:
3 Touch and Go Reps
Increase weight with each set
Post Weights to Comments.