WOD – Thu, Jul 10
With a Partner
AMRAP 20
4 DB Deadlifts
3 DB Hang Cleans
2 DB Front Squats
1 Devil’s Press
*alternate rounds with your partner
MCx: 50/35
MAx: 35/20
MVx: 25/15
GOALS + GUIDANCE: Attack this workout you-go-I-go style, where one partner completes a full round then tags the other in. Each round is short […]