"Babooshka"
With a Partner
AMRAP 25
50 Medball Over Rig
50 Medball Sit Up Toss
400 Meter Medball Bear Hug Carry
50 Medball Twist and Toss
50 Partner Wall Balls

Deadlift
3x8 at 75%

Bench
3x10 at 75%

"Jackie Squared"
2 Rounds
1k Row
50 Thrusters
30 Pull Ups

"Games 2a/b Kinda"
0-3:00
400 Meter Run
Max Jerks
Rest 3:00-4:00
4:00-8:00
600 Meter Run
Max Jerks
Rest 8:00-10:00
10:00-15:00
800 Meter Run
Max Jerks

"Whip a Tesla"
3 Rounds
7 Muscle Ups
21 KB Swings
105 Double Unders