WOD: Mon 12.11.2023 “Open 21.2…ish”
Hanukkah WOD Sat 12/16
Maynard Food Pantry Holiday Dinner Boxes
Half Marathon Row Sunday 12/17
"Open 21.2...ish"
10-20-30-40-50 DB Snatch
15 Box Jump Overs, 20"
Hanukkah WOD Sat 12/16
Maynard Food Pantry Holiday Dinner Boxes
Half Marathon Row Sunday 12/17
"Open 21.2...ish"
10-20-30-40-50 DB Snatch
15 Box Jump Overs, 20"
Hanukkah WOD Sat 12/16
Maynard Food Pantry Holiday Dinner Boxes
Half Marathon Row Sunday 12/17
"Hyrox"
10 Rounds for Max Reps
:40 Lunges
:40 Push Ups
:40 Sit Ups
Hanukkah WOD Sat 12/16
Half Marathon Row Sunday 12/17
Maynard Food Pantry Holiday Dinner Boxes
"Abbate"
1 Mile Run
21 Clean + Jerks
800 Meter Run
21 Clean + Jerks
1 Mile Run
Clothing + Toiletry Drive
Ends TODAY!
"Got a Shot"
AMRAP 18
150 Meter DB Farmer Carry
30 Kettlebell Swings
45 Double Unders
Holiday Dinner Boxes
Mon 12/11-Sat 12/17
See Post for Details...