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WOD: Sat 02.24.2024 “Pink Cadillac”

"Pink Cadillac"
10 Rounds
With a Partner
2 Rounds of “Cindy”
1 Round of “DT”

Mel2024-02-20T11:27:28-05:00
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WOD: Fri 02.23.2024 “La Danza”

"La Danza"
10 x on the 3 Minute
400 Meter Run
12 DB Step Ups, 20"

Mel2024-02-20T11:23:19-05:00
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NEWS: The 2024 CF Open is Here!

It's tiii-iiiime! The 2024 CrossFit Open is here. Click to see how Daybreak is doing the Open this year...

Mel2024-03-03T11:07:59-05:00
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WOD: Thu 02.22.2024 “Cupid Classic”

Feb Break:
TODAY: NO Noon Class

"Cupid Classic"
with a buddy
AMRAP 16
4 DB Cleans
6 Toes to Bar
24 Double Unders

Mel2024-02-20T12:14:23-05:00
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WOD: Wed 02.21.2024 Push Press + “Plenty of Time”

Feb Break:
TODAY: No Teen Class
TOMORROW: No Noon Class

Push Press
3x10, across

"Plenty of Time"
5 Rounds
15/12 Calorie Bike
50 Meter Farmer's Carry

Mel2024-02-20T12:13:17-05:00
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GET IN TOUCH:

Daybreak Fit Daybreak CrossFit 526 Boston Post Road Wayland, MA 01778 Contact Form (508) 217-4442 Award-Winning Fitness Gym in Wayland & Sudbury

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Recent Workouts & Blog:

  • WOD – Mon, Mar 23
  • Workout Sneak Peek
  • WOD – Sun, Mar 22
  • WOD – Sat, Mar 21
  • WOD – Fri, Mar 20

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