Athletes from LS Field Hockey have joined Daybreak CrossFit for their off-season strength and conditioning program.  They tore up their first WOD yesterday!  Welcome to the family ladies!

On Saturday October 19th, Daybreak CrossFit will join thousands of CrossFit affiliates across the world in a workout to support Autism awareness. The Lift Up Luke Foundation, started by long-time CrossFitters Josh and Mary Everett, is seeking to raise $50,000 for the Autism Tree Project Foundation which supports early diagnosis/treatment of Autism and parent education.

Daybreak has just hit a major membership milestone. Our doors aren’t yet open, but that hasn’t stopped our dedicated Daybreakers from throwing down each night in our parking lot.

Thanks to our members for their patience while we finish renovating our facility. The drive, compassion and camaraderie of the Daybreak community has already exceeded our expectations. We’re truly thankful and we know it will be worth the wait.

We’re targeting mid-October for […]

Starting Wednesday, September 25th, we will be offering an expanded class schedule for our parking lot WODs. We are adding MORNING CLASSES and we are shifting our EVENING CLASSES EARLIER!