For 28 days, Daybreakers’ impressive commitment to eating quality foods in the correct quantities made for amazing results. Several members lost 10+ pounds and 8+ inches off their measurements. And with measurement losses came performance gains. “Jackie” times dropped by minutes and Max Cleans increased by tens of pounds.

CRUNCHING THE NUMBERS:

To determine our winners, we ranked members in each of the following: (a) % measurements gains, (b) % […]

Rich L is competing in the C.R.A.S.H.-B’s.  today at 2:40pm. The C.R.A.S.H.-B is one of the largest indoor rowing championships in the World. Rich’s goal is to complete his 2K row sub 6:40. He’s also determined to beat Zev and Scott for the top of the leaderboard at Daybreak.

Best of luck, Rich! Your Daybreak family is rooting for you!