We are filling up our Daybreak KIDS classes and want to expand the program. We are also about to launch our Daybreak TEENS class very soon.

We want to hear from our CrossFit parents about which days and times would fit into your busy schedules?

Kids (6-11): Currently we have TUE and THU at 4:30p. What other days and/times would suit you?

Teens (12-16): We have had a lot of interest in a dedicated teens […]

We’re proud to announce we have two new winners for Daybreak’s Dedicated. Dave S has taken the top spot for the month of May. Dave has been committed to daily WODs and has been a regular at our new specialty classes at 4:30p. His dedication is paying off. Within a month, he recently PRed his 1-mile run by more than 90 seconds and has been tearing up the whiteboards!

Sharing the […]

Rest day today. Enjoy today off and get ready for a new week which now gives you more opportunities to LOVE CrossFit!

NEW EXPANDED SCHEDULE:

• Our newly expanded schedule is effective this week with 5:30a AND 6:30a classes on Tuesday and Thursday. See the new schedule HERE.
• We are also kicking off our CrossFit Specialty class each week at 4:30-5:30p on Monday, Wednesday and Friday. See below for more details.
• Kids (6-12) […]