Well, lookie what we have here. Zev (the man) with his first muscle up today, also takes the Dedicated crown with 26 visits. AND we have a FOUR WAY TIE for second place! Chris, Sarah, Jim and Scott were right on Zev’s heels with 25 visits each. At this point, we don’t have enough reserved parking to go around… so, first come first served on the DEDICATED spots!
It’s amazing that our […]
Big schedule update! 5:30am classes will be held Monday through Friday, with 6:30am classes on Tuesday and Thursday.
Feedback on our survey has been extremely constructive! This was one of the major asks of many members. And now we’re delivering.
This just in! Fuel for Fire will be taking care of the fueling needs of our Olympic Lifting Clinic participants! Get your complimentary Fuel Packs at check-in.
A Fuel Pack is just pureed fruit plus whey protein. That’s it. Nothing artificial. No mysterious ingredients. With 10 grams of protein and natural carbs from fruit, Fuel Packs are perfect for pre-workout energy or post-workout recovery.
Thanks FFF for keeping our community fueled right!
Our good friends, Brandon Petersen and TJ Blair, from LiveFree Weightlifting will be coming to Daybreak CrossFit to educate, refine and tune your Olympic weightlifting technique. Brandon currently coaches 5 nationally-ranked […]
We are filling up our Daybreak KIDS classes and want to expand the program. We are also about to launch our Daybreak TEENS class very soon.
We want to hear from our CrossFit parents about which days and times would fit into your busy schedules?
Kids (6-11): Currently we have TUE and THU at 4:30p. What other days and/times would suit you?
Teens (12-16): We have had a lot of interest in a dedicated teens […]