#800GCHALLENGE
For those new to Daybreak (and as a reminder for you Daybreak vets), our nutrition challenges are never about crash diets, temporary habits nor unsustainable routines. It’s about educating and exposing you to different ways of eating so that you can choose the best nutritional structure that works into your and your family’s daily routine. In other words, it’s about balance. We’re hopefully creating some new, […]
THE RULES
What you can eat:
IT’S COMING: Holiday Party!!
Just when you thought the holiday crazies are over, we’re gearing up for our annual POST holiday party. So, put it in your calendar: Thursday, January 24th. We will celebrate at Battleroad Brewery in Maynard from 6-9pm. There will be no teens or night classes.
Daybreak will be providing the appetizers and munchies, and a cash bar will be available. Significant others are more than welcome to join us, but kindly leave the […]
THE DAYBREAK NEW-TRITION CHALLENGE
The NEW year brings yet another NEW-trition challenge. For those new to Daybreak (and as a reminder for you Daybreak vets), our nutrition challenges are never about crash diets, temporary habits nor unsustainable routines. It’s about educating and exposing you to different ways of eating so that you can choose the best nutritional structure that works into your and your family’s daily routine. In other words, it’s about
SAVE THE DATE: INTERNAL THROWDOWN & SOCIAL
SATURDAY NOV 3 - 1PM WODS - 3PM SOCIAL
Teams + ALL WODS Posted...