Tomorrow, Tue 1/21, Russ Trottier (our friend and Northeast Progenex Rep) will be at the 6am, 5:30pm and 6:30pm classes to refuel athletes with Progenex Recovery samples

Announcing Daybreak’s very own NUTRITION CHALLENGE! What better way than a little friendly competition to introduce healthy eating habits into the Daybreak community. The goal of this challenge is to help you get into a routine of eating well with a balanced approach that you can maintain long after the challenge is over. This isn’t meant to be a one-off diet or quick-purge program. The premise is simple: We will award […]

DON’T FORGET, Daybreak team WOD and social this weekend!

Here are answers to some FAQs:

What is this holiday WOD all about?
Teams of 3 compete for 1st, 2nd and 3rd place prizes (announced soon). The WOD will be designed with both new members and experienced athletes in mind. Mel & Rap will make the teams so no need to plan teams in advance.

When does all this hullabaloo go down?
This Saturday, December 21 […]

Save the Date! On Saturday, November 23rd Daybreak will celebrate with and thank its amazing members who have welcomed us to the Sudbury and Wayland communities and stood by us during our Parking Lot WODs (pictured).

It is also “Bring-a-Friend” day so drag your partner, spouse, galfriend or buddy with you to our morning WODs. Following the workouts, we’ll have food, beverages and such provided by our local friends and partners […]

On Sunday October 27th Daybreak CrossFit will be sponsoring the 2nd Annual Sudbury Halloween 5K and Fun Run to support the local community Parks and Recreation Department. Race time is 11:00am at Haskell Field (map below). Costumes are encouraged and refreshments will be provided to all racers.

Call to Action!  

Daybreakers...Click here to […]