Event: Advanced Pull-Up and Muscle Up Clinic With Mel
We had such great success with our first skill clinic, and now we're excited to announce our second... Advanced pull ups and muscle ups! Free to members, $20 for non-members.
Event: Honoring Heroes at CrossFit Florian
Sunday April 6th
WOD Heats Begin at 8am
Donation Page...
Event: Pull-Up Clinic with Mel (Free for Members)
Announcing Daybreak's first skill clinic! And what better movement than PULL-UPS with MEL to get things started. This beginner's pull-up clinic is FREE to our members. Sign up at the front desk. Click for more information.
Event: Progenex Tasting
Tomorrow, Tue 1/21, Russ Trottier (our friend and Northeast Progenex Rep) will be at the 6am, 5:30pm and 6:30pm classes to refuel athletes with Progenex Recovery samples
Event: Nutrition Challenge
Announcing Daybreak’s very own NUTRITION CHALLENGE! What better way than a little friendly competition to introduce healthy eating habits into the Daybreak community. The goal of this challenge is to help you get into a routine of eating well with a balanced approach that you can maintain long after the challenge is over. This isn’t meant to be a one-off diet or quick-purge program. The premise is simple: We will award […]