Event: DCF Ladies Night
Tomorrow Thu 6/12
7pm
The Local
Burpees or no burpees?!
Event: Cooking Clean With Contemporary Cavegirl
This Friday 5:30p-8p!
Only a few spots left.. Sign up NOW!
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Member Recipe: Willis “Not Breakfast Muffins”
Willis had two of these muffins after the 6am class and I asked him to share his recipe. They look amazing...
Event: #pursuebetter Nutrition Challenge Starts 6/4
THE CHALLENGE
We’re trying an approach that’s different than the last nutrition challenge, where we focused on quality and quantity. This Challenge is about quality. Why the change up? When it comes to nutrition, every athlete is different. We want to expose you to a variety of options, so you can choose what works for YOU!
Many of you thrived on weighing and measuring your food with a […]
Event: Sat 05.31.2014 Cheer on Coach Kate at Regionals
Only ONE Class this Saturday at 7am After class, we're carpooling to Reebok in Canton, MA To Support Coach Kate!