AUTO POST TEST: WOD WOD, Fri 12.13.2024
WOD – Fri, Dec 13
WOD
Fran (Time)
21-15-9
Thrusters, 95# / 65#
Pull-ups
Thrusters, 95# / 65#
Pull-ups
MANUAL TEST: Shortcode Post
USING “wdfywod” SHORTCODE:
USING “wdfywod date=”2024/12/12” SHORTCODE:
USING “wdfywod date=”2024/12/27” SHORTCODE:
Wow! A decade of Daybreak. A little reflection…
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A fitness family made up of folks who have been with us since the beginning, as well as those […]
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What’s even […]