HELPING OUR MEMBERS PURSUE BETTER SINCE 2013|info@daybreakfit.com
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NEWS: New Shoulder Health & Mobility System!

We are excited to announce that a new shoulder health and strengthening system has been added to the Daybreak equipment arsenal.

You’ll now see 2 new shoulder stations located on the back rig. We’ve added the Crossover Symmetry system to improve shoulder strength and balance, increase mobility and rehab painful or recovering shoulders. The bands and exercises target common deficiencies and muscle imbalances to improve movement and athletic performance. Each […]

2019-01-04T18:41:08-05:00
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EVENT: Daybreak’s 4th Annual Holiday Bash!

THE ANNOUNCEMENT

Now that the craziness of the holidays are over and you’ve had a chance to recoup, we invite you to celebrate the new year and your new fitness with us at our 4th annual Holiday Bash. You’ll be surprised how well your fellow WOD-mates clean up (see photo)!

We have a lot to be thankful for, so to express our appreciation to all our members, we’re catering another holiday party at one of our favorite watering […]

2018-02-04T12:46:30-05:00
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2018 BUILD into the New Year Nutrition Challenge!

WHEN

Five, count ’em, five glorious weeks!

The challenge starts on Wednesday, January 10th through Tuesday, February 13th.

You have a little work to do before the challenge starts on Wednesday… read below to learn more.

WHY

Nutrition, it’s the foundation of your fitness journey. Whether you’re seeking to increase energy, decrease bodyweight or body fat, improve sleep, decrease digestive issues, decrease allergies or asthma, or a combination of it all… NUTRITION (when coupled with […]

2018-02-12T22:24:58-05:00
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