EVENT: DAYBREAK’S ANNUAL HOLIDAY SOCIAL!

Holiday Social is announced! Free pass for those in nutrition challenge! :)

Rap2020-01-05T18:19:31-05:00

2019 HOLIDAY SCHEDULE

HOLIDAY SCHEDULE is posted for both locations! Click for more.

Rap2020-01-01T18:14:59-05:00

EVENT: Pam’s Run 5K/10K on SUN, OCT 20

Come join your fellow Daybreakers at a local 5K/10K race in Wayland!

Rap2019-10-09T15:33:33-04:00

NEWS: Announcing Daybreak’s fourth 500 Club and second 1000 Club classes!

Announcing this year's 500 Club and 1000 Club inductees! A true testament of their commitment to health, fitness and well-being.

Rap2019-08-07T22:20:34-04:00

Box Life: CrossFit Hand and Rip Care

Learn how to protect your hand from nasty rips and tears, and if you do happen to rip, we give you the shortest route to recovery!

Rap2019-05-28T14:36:39-04:00

Click the Wodify image above to login to your Wodify account. There you can change your payment method, get invoices, sign up for alerts, RSVP for class, and track your workouts! Better yet get the Wodify mobile app for APPLE IOS or for ANDROID!

Class Schedule & RSVP

Our current class schedule and reservations instructions can be found HERE.

Run/Bike/Row/Ski Conversions

We’ve built this conversion table to help you modify workouts based on equipment availability. Click image below to enlarge.

Lift and 1RM Calculator

Use our handy dandy ONLINE CALCULATOR to determine your 1 rep max, 3 rep max or 10 rep max… or find a % of your 1 rep max for optimal and safe weight selection in your workouts.

Home & Travel WODs

Anywhere. Anytime. Little (or no) equipment needed.

Box Life

ADVICE, MUSINGS, and UNCONVENTIONAL WISDOM from our years of coaching, fitnessing, operating a box, and competing in the world of CrossFit.

Member Bylaws

These are the GUIDING PRINCIPLES behind Daybreak’s tight-knit and inclusive community!